Back in the spring I created a series on my YouTube channel called Road To The Race, which documented my 2nd half marathon preparation. I was thinking of filming a “season 2” of the series, but as of today I’m 5 days out from my next 10 km race and I don’t have the time to film training videos in addition to my 100 Happy Days challenge videos. Instead, I’ve decided to record my progress via blog posts in an interview format. Having a template of questions that I can answer over the next few days will not only help me to reflect and review my progress right now, but it will also be a good resource to look back on when I’m training for future races.
Date: September 16 – 1 day out
What did you do at the gym today?
Nothing! I didn’t go to the gym today because I didn’t want to risk an injury before the race. However, I did go for a 8km walk (to IHOP, of all places) with Matt and our friend Gari, so I guess that counts for something.
How do you feel?
All day I felt sore in my arms and shoulders from yesterday’s fitness assessment, but it tapered off as the day progressed. My legs feel absolutely fine and I’m confident that I’ll be able to finish tomorrow’s race. Mentally, I feel tired, but I think it’s the nerves that are kicking in.
Do you think you are ready for this race?
I’m excited but very nervous. That being said, I’m ready to do this!
What do you need to improve on?
Up until now, I have drank 1 1/2 gallons of water and have carb loaded all day. All I need now is a good 8 hours of sleep!
This update is pretty short because today was a mental and (somewhat) physical rest day before the race. Before I go to sleep, I want to thank you all for the love and support that you’ve given me throughout this journey on my various social media platforms. I run these races to challenge myself mentally and physically, but knowing that I have an online (and offline) cheer squad motivates and encourages me to push myself to the best of my abilities. Thank you, thank you, thank you!
Keep smiling,
Kels
